Red Bull Racing driver Max Verstappen looked quite the picture as he hit the gym this week.
The 20-year-old was on the ski slopes over the Christmas and New year holidays. But there's only so much preparation you can do for Formula 1 while on the piste.
So this week it was back to the off-season 'office', and some proper work in the gym. In particular, it's the neck muscles that require a lot of work to maintain while away from the race track.
You can see Verstappen using a weight-loaded strap around his head to simulate the G-forces that drivers experience during a Grand Prix.
Even the fittest drivers can struggle to keep their heads up during some of the longest, fastest races on the Formula 1 calendar. The sooner they start getting their neck muscles into shape for 2018 the better.
The first test of the new 2018 cars takes place at the Circuit de Catalunya-Barcelona on February 26 - March 1. It's followed by a second pre-season test at the same venue a week later. The first race of the season is the Australian Grand Prix in Melbourne on March 25.
Meanwhile, top marks to Verstappen's photographer for selecting a mean and moody monochrome effect for the picture!
Gallery: The beautiful wives and girlfriends of F1 drivers
Keep up to date with all the F1 news via Facebook and Twitter
Williams suffered a bruising time on Sunday in Sao Paulo, with Alex Albon unable to…
McLaren team principal Andrea Stella has insisted that the squad has no regrets about their…
On this day in 1989, Williams' Thierry Boutsen secured his second F1 win when he…
Red Bull team principal Christian Horner hailed Max Verstappen’s sensational Sao Paulo Grand Prix victory…
Carlos Sainz was left scratching his head after a disastrous Sunday at the Sao Paulo…
Fernando Alonso braved both physical agony and mechanical challenges in the Sao Paulo Grand Prix,…