F1 News, Reports and Race Results

Hamilton was pushed to the edge physically on Sunday

As he charged all afternoon to secure his 55th F1 win, Lewis Hamilton often sounded out of breath whenever he was heard on his team's radio, an indication of  just how physically demanding his work behind the wheel was on Sunday.

The Brit admitted that Formula 1's new-spec cars were physically a difficult proposition compared to last year.

But the three-time world champion also insisted that some races were simply more difficult than others to manage.

"The cars are a lot more physical," conceded Hamilton.

"The thing is, there are different races. A lot of races we do are strategic, when you have to not use your energy and save the tyre, and save the fuel and make the tyre go the distance.

"And sometimes you balance where you can push harder. I don't remember having a race like this in a long time where I was able to be on the limit as hard as I was and stay within a battle. "

Interestingly, Hamilton parted ways with his personal trainer at the end of last year.

He now conducts his physical training on his own away from the race track, but still relies on the presence of physio Angela Cullen for his preparation during race weekends.

"It's been along long time, so I used up a lot of energy and I'm looking forward to laying down after this.

"And that's' how it should be, you should feel physically depleted at the end.

"When I jumped on to my team my heart rate went through the roof, and then when I got to the top of the stairs I was really struggling to catch my breath, because the emotions and everything...

"I've been racing for 24-25 years and it feels like the first win."

Win the ULTIMATE TRACKDAY with F1i.com!

GALLERY: All the action from Barcelona on Sunday

Keep up to date with all the F1 news via Facebook and Twitter

Phillip van Osten

Motor racing was a backdrop from the outset in Phillip van Osten's life. Born in Southern California, Phillip grew up with the sights and sounds of fast cars thanks to his father, Dick van Osten, an editor and writer for Auto Speed and Sport and Motor Trend. Phillip's passion for racing grew even more when his family moved to Europe and he became acquainted with the extraordinary world of Grand Prix racing. He was an early contributor to the monthly French F1i Magazine, often providing a historic or business perspective on Formula 1's affairs. In 2012, he co-authored along with fellow journalist Pierre Van Vliet the English-language adaptation of a limited edition book devoted to the great Belgian driver Jacky Ickx. He also authored "The American Legacy in Formula 1", a book which recounts the trials and tribulations of American drivers in Grand Prix racing. Phillip is also a commentator for Belgian broadcaster Be.TV for the US Indycar series.

Recent Posts

Honda astonished by 'unbelievable' changes to Red Bull 2024 car

Honda admits it was “surprised” by the magnitude of the changes undertaken by Red Bull…

11 mins ago

Alonso: Stroll ‘sensitive feedback’ crucial to Aston development

Fernando Alonso has highlighted the “sensitivity” of Lance Stroll’s technical feedback, a key ingredient in…

1 hour ago

Jos Verstappen: ‘We’re letting everything come at us at the moment’

Amid ongoing speculation regarding Max Verstappen's future in F1 and Mercedes' reported attempts to entice…

3 hours ago

Szafnauer denies blame from Famin for Alpine's F1 struggles

Former Alpine F1 team principal Otmar Szafnauer has rejected claims by his successor Bruno Famin…

16 hours ago

Seidl: Audi not luring drivers with ‘huge amounts of money’

Sauber F1 chief executive Andreas Seidl insists Audi’s approach to selecting its drivers for its…

18 hours ago

Wolff backs Hamilton to remain ‘a pro’ amid Mercedes troubles

Mercedes boss Toto Wolff has no doubts that Lewis Hamilton will continue to act like…

19 hours ago