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‘Still standing, still hungry’: Hamilton reflects on two decades of F1

As the 2026 Formula 1 season kicks off in Melbourne this weekend, Lewis Hamilton took to Instagram to share a heartfelt reflection on his two decades in the sport.

The seven-time world champion celebrated a milestone few drivers ever reach, offering fans an inspiring glimpse into his mindset and the journey that has defined his career.

From his early karting days as a young kid from Stevenage to his arrival on the grid in 2007 with McLaren, and well beyond, the fire in his heart has remained constant.

The Audacity to Dream

Hamilton’s post isn’t just a trip down memory lane; it’s a manifesto for anyone told their dreams were too big, or their goals too ambitious.

The Briton didn't shy away from the uphill battle he faced to reach the grid two decades ago, or the noise that has followed him since.

"20 seasons as an F1 driver. It’s hard to even grasp the reality of that number," Hamilton shared with his millions of followers.

"It started with a dream. A dream some called ridiculous and said would never amount to anything. Despite that, the dream never changed, and I never stopped chasing it.

“A dream has to be matched with action and, above all, belief. Belief that doesn’t break no matter what’s thrown in your face or what you come up against.

“There will always be people who doubt you, people who try to block you, but you can’t ever stop fighting."

Embracing the Chaos and the Scars

In a sport that often demands perfection, Hamilton’s reflection was refreshingly human. He credited his longevity not just to his wins, but to the moments where things went wrong, insisting that the "brutal lows" were the secret sauce to his success.

"Twenty years filled with incredible highs and brutal lows, with more mistakes than I can count," he admitted.

"But those mistakes made the journey even sweeter. You hold the power to your destiny. Everything you need to succeed is within you. You will need help along the way, like I did, but that spark, that fire, is already inside you."

©Mercedes

As he prepares to tackle the high-speed sweeps of Albert Park once more, Hamilton made it clear that "retirement" isn't a word in his current vocabulary.

"I’m forever grateful for the lessons, the quiet moments, the chaos, and the many people who helped me chase and achieve my dreams," he concluded.

"I’m grateful for the doubters and for the ones who tried to knock me down, too. I’m still here, 20 years on, still standing, still hungry, still focused on the dream. No holding back."

In an era of constant change and fierce competition, Hamilton’s post serves as both a celebration of a remarkable career and a rallying cry: the dream is far from over, and neither is the pursuit.

Read also: Brundle sees ‘better year’ for Hamilton but he must beat Leclerc

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Phillip van Osten

Motor racing was a backdrop from the outset in Phillip van Osten's life. Born in Southern California, Phillip grew up with the sights and sounds of fast cars thanks to his father, Dick van Osten, an editor and writer for Auto Speed and Sport and Motor Trend. Phillip's passion for racing grew even more when his family moved to Europe and he became acquainted with the extraordinary world of Grand Prix racing. He was an early contributor to the monthly French F1i Magazine, often providing a historic or business perspective on Formula 1's affairs. In 2012, he co-authored along with fellow journalist Pierre Van Vliet the English-language adaptation of a limited edition book devoted to the great Belgian driver Jacky Ickx. He also authored "The American Legacy in Formula 1", a book which recounts the trials and tribulations of American drivers in Grand Prix racing. Phillip is also a commentator for Belgian broadcaster Be.TV for the US Indycar series.

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