Carlos Sainz believes patience is a virtue but the Toro Rosso driver also blends in a bit of anger as he waits to move up the ladder.

Sainz' achievements in 2016 probably exceed his car's potential but the promotion of team mate Max Verstappen to Red Bull Racing inevitably produced a feeling of stagnation.

In the latter part of last season, he was also coveted by Renault , only to have Red Bull block the move, while a seat at Mercedes could have also been envisaged.

"It's difficult," the 22-year-old told Spain's El Pais newspaper.

"Doing a year in F1 like the one I did is very difficult. That's why I'm angry that I am not moving forward."

Sainz vows to be patient however, aware that his performances will warrant a big break at some point.

"We had a very interesting offer from Renault that in the end was rejected by me as much as it was by Red Bull.

"That's life. If I had done that season in any other year I think I would have got a seat at Red Bull, but now the team is full, they are very happy with the two drivers they have.

"As I said, that's life, and sometimes F1 is difficult to understand. I just have to have patience and it will come," Sainz added.

GALLERY: F1 drivers' wives and girlfriends

Keep up to date with all the F1 news via Facebook and Twitter

Michael Delaney

Recent Posts

Piastri salvages silver ling despite Madrid misery

Spain was supposed to be a weekend of consolidation for McLaren, but for Oscar Piastri,…

6 hours ago

Audi junior Slater lands 2027 F2 seat with powerhouse Invicta

Freddie Slater’s rapid rise through the junior ranks is taking another significant step forward, with…

7 hours ago

Lawson opens up on the ‘tricky’ challenge of Red Bull double duty

Liam Lawson has spent the past three Formula 1 weekends with an unusual problem: preparing…

9 hours ago

Mekies defends Verstappen order: ‘Better to take the pain’

Laurent Mekies says Red Bull had little choice but to order Max Verstappen to hand…

10 hours ago

A wet-to-dry masterclass performance at Spa, à la Senna

On this day in 1985, Ayrton Senna won the Belgian Grand Prix at Spa, skillfully…

12 hours ago

Vasseur: ‘Staying on track made no sense’ for Hamilton

Ferrari’s decision to pull Lewis Hamilton out of the Spanish Grand Prix after just seven…

13 hours ago