Rosberg relishing his freedom after quitting F1

Formula One world champion Nico Rosberg has spoken about how much he's enjoying life since dramatically quitting the world of motorsport just five days after clinching the 2016 title.

"Life has more to offer than driving around in circles," said the 31-year-old this week, speaking at the World Economic Forum in Davos, Switzerland, where he revealed that insurance coverage meant that he hadn't even been allowed to go skiing in 11 years because of the risk of suffering a season-ending injury.

"Now all of a sudden it's freedom," he continued, adding that he was taking his time looking at what he would do next in terms of business and charity work.

I'm going to go visit children who are quite ill, and especially children of an age who will be really happy to see me," he said. "Renewable energy is something that could be quite interesting. There's so many possibilities, electrical cars as well."

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Rosberg admitted that he didn't know how his former Mercedes team mate Lewis Hamilton managed to maintain his drive and determination alongside a busy celebrity lifestyle away from the track.

Rosberg revealed that he had turned to a sports psychologist for help on boosting his mental preparedness ahead of races in 2016 to help him secure the long-sought championship.

"[Meditation] is a big word and often misinterpreted," Rosberg explained. "The way I did it was more a concentration practice and learning to control your mind a little bit, which you really do with spending a bit of time on it.

"Also learning to be more aware of your emotions and thoughts. Because if you are aware of them, you can slow them down and move your mind into other things and more positive thoughts.

"That really was one of the ingredients to me being even stronger," he concluded. "It really was beneficial."

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